. Want to build up your quads: Try front squats to really target them 🎯...

. Want to build up your quads:
Try front squats to really target them 🎯 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
This is also a great way to reduce lower back pressure